Vegetable Loaded Refried Mexican Beans

A gentle, iron-supporting plant-based meal packed with vegetables and fibre, designed as a versatile spread, mash or filling that grows with your child’s feeding stage.

Ingredients: Onion, carrot, cauliflower, zucchini, mushrooms, cumin, smoked paprika, beans

Allergens: None (contains legumes)

Texture:

  • 6–8mths: Smooth purée

  • 8–10mths: Thick mash

  • 10–12mths: Chunky mash or soft spread

Fridge: 3 days | Freezer: 3 months

Reheating/cooking: Reheat gently on stovetop or microwave until steaming hot, then cool before serving. Stir well and add water if needed to loosen texture.