Smoky Baked Beans
High in plant-based iron, fibre, and protein, this dish supports gut health and stable blood sugar levels. The deeper savoury profile encourages palate development while remaining nutritionally appropriate for young children.
Ingredients: Cannellini beans, butter beans, tomato, capsicum, onion, garlic, olive oil
Allergens: **NONE**
Texture:
• 6–8mths: Smooth mash
• 8–10mths: Thick mash
• 10–12mths: Whole soft beans
Fridge: 3 days | Freezer: 3 months
Preparation: Serve warm on its own or spread on toast fingers