Overnight Oats

A gentle, nutrient-dense overnight breakfast packed with fibre, healthy fats and slow-release energy to support growing bodies and busy mornings.

Ingredients: Rolled oats, Apple, Greek yoghurt, Milk, Ground linseed, Chia seeds, Hemp seeds, Cinnamon, Vanilla extract

Allergens: Dairy, Gluten

Texture

  • 6–8 months: Smooth purée

  • 8–10 months: Soft mash

  • 10–12 months: Chunky spoonable

Fridge: 5 days | Freezer: Not suitable

Reheating / Serving: Serve cold or bring to room temperature; thin with milk or water as needed.