Green Iron Omelette Rolls
A soft, iron-rich finger food designed to support growing babies during a key stage of iron needs. These omelette rolls combine eggs and leafy greens to deliver iron, protein, and healthy fats in an easy-to-grip format that supports baby-led feeding and texture progression.
Ingredients: Eggs, baby spinach, zucchini, olive oil, water or milk
Allergens: Eggs
Texture:
6–8 months: Omelette finely chopped or mashed with a little water or milk
8–10 months: Soft rolled strips, gently compressed
10–12 months: Pinwheel slices or whole rolls for confident self-feeding
Fridge: 2 days | Freezer: 2 months
Reheating / Cooking: Serve cold or gently warm in a pan or microwave until just heated through. Do not overcook.