Creamy Coconut Fish Curry
A gentle, nutrient-rich curry designed to introduce babies to warming spices and savoury flavours, while supporting iron intake and healthy fats for growing brains.
Ingredients: Coconut oil, cumin seeds, onion, garlic, ginger, turmeric, cumin, paprika, tomato paste, tinned tomatoes, coconut milk, chickpeas, zucchini, broccoli, peas, white fish
Allergens: Fish, Coconut
Texture
· 6–8 mths: Smooth blended curry
· 8–10 mths: Thick mash with soft flakes
· 10–12 mths: Chunky, fork-soft pieces
Fridge: 3 days | Freezer: 3 months
Reheating / Cooking: Reheat gently on stovetop or microwave until steaming, stirring well and cooling before serving.